Turkish bath (hammam) in Antalya
The excursion price includes:
Safety guarantees
Additionally paid:
Excursion information
PACKAGE No. 1 :
- Steam sauna (30 minutes)
- Salt room (15 minutes)
- Peeling and foam massage (20 minutes)
- Relaxing massage (20 min)
- Mud pool (20 minutes)
- Outdoor swimming pool
PACKAGE No. 2:
- Steam sauna (30 minutes)
- Salt room (15 minutes)
- Peeling and foam massage (20 minutes)
- Relaxing massage (20 min)
- Thai massage (20 minutes)
- Mud pool (20 minutes)
- Outdoor swimming pool
- A swimsuit or swimming trunks, flip-flops.
- Money to pay for additional services.
- The transfer for the tour should be expected on the street, in front of the entrance (entrance) to the hotel, behind the barrier, not on the territory of the hotel!
- The transfer time depends on the region where your hotel is located and will be indicated in the booking confirmation.
Tour cost
Adult | 20 € |
Child (Package No. 1) | 20 € |
Child (Package No. 2) | 35 € |
Tour overview
The Hammam: Turkish Bath as a Symbol of Cultural Heritage and Relaxation
The Turkish hammam is far more than a place for cleansing—it is an immersive cultural experience that has been a cornerstone of Turkish traditions for centuries. Originating from the Roman and Byzantine bathing cultures, the hammam evolved into an essential practice during the Ottoman Empire and remains a cherished part of Turkish life today. This ritualistic bath offers visitors a chance not only to refresh the body but also to rejuvenate the mind and spirit. Thousands of tourists flock to Turkey each year to experience the soothing rituals of the hammam, drawn by the promise of ultimate relaxation and connection to ancient traditions.
The Hammam: What Is It and Why Visit It?
A hammam is more than just a bath—it’s a ceremonial experience that blends body care, relaxation, and spiritual renewal. The combination of heat, humidity, and massage techniques used in a traditional Turkish bath has numerous benefits for both the body and mind. Visiting a hammam is a holistic experience that offers:
Stress Relief: The calming environment of the hammam, along with its soothing rituals, helps melt away the stress and tension accumulated in the body, leaving you feeling relaxed and renewed.
Skin Health: The warmth and steam in the hammam open pores, promoting a deep cleanse. The ritual exfoliation helps remove dead skin cells, leaving your skin smooth, soft, and glowing.
Improved Circulation: The heat from the hammam stimulates blood circulation, which helps to deliver more oxygen to the cells, promoting overall health and vitality.
Detoxification: The combination of heat and steam helps the body release toxins, allowing for a natural detoxification process that cleanses from within.
Boosted Immunity: Regular visits to the hammam can help strengthen the immune system, making it easier for the body to fight off illness.
While the physical benefits are impressive, a hammam also offers a chance to reconnect with an ancient cultural tradition, filling the air with a sense of peace, harmony, and timelessness.
The Stages of Visiting the Hammam
Each stage of the hammam experience is designed to bring the visitor closer to relaxation and balance. The process follows a series of carefully crafted steps, each intended to enhance the benefits of the experience:
1. Warm-Up: Relax and Open the Pores
The experience begins with a gentle warm-up, where the body is gradually acclimatized to the heat and steam of the hammam. The warm stone surfaces and humid atmosphere help open up the pores, preparing the body for deeper cleansing. This phase is crucial for easing into the relaxation process, allowing you to unwind and leave behind the stresses of everyday life.
2. Steam Bath: Deep Cleansing and Relaxation
Once your body is warm and your pores are open, the steam bath session begins. The steam in the hammam helps to flush toxins from the body while also promoting a sense of relaxation. This stage of the experience is an excellent time for meditation or simply enjoying the soothing sounds of water and the warm, enveloping steam.
3. Scrubbing and Exfoliation: Revitalize the Skin
After the body has absorbed the steam, the scrubbing stage begins. A skilled therapist uses a kese, a traditional rough mitt, to exfoliate the skin, removing dead skin cells and improving circulation. This invigorating process leaves the skin feeling refreshed and rejuvenated, with a soft, glowing texture. The scrubbing process also improves the overall health of the skin by stimulating its regeneration.
4. Soap Massage: Soothing and Hydrating
Next, the soap massage takes center stage. A traditional Turkish hammam uses olive oil soap, which is lathered into a rich foam and massaged over the body. The soap’s natural ingredients hydrate the skin while the gentle massage promotes relaxation and alleviates muscle tension. This part of the experience is both luxurious and soothing, as the therapist works to release any lingering tension.
5. Final Relaxation: Complete Rejuvenation
After all the cleansing and pampering, the final step is a period of relaxation. This can take place in a cool, tranquil room, where you lie back and allow your body to absorb the benefits of the experience. With a towel or blanket draped over you, you can drift into a peaceful state of relaxation, enjoying the effects of the heat, exfoliation, and massage.
The Hammam: A Gateway to Turkish Culture and Wellness
The Turkish hammam is more than a bathing ritual—it is a gateway to Turkey’s cultural heritage and a timeless tradition that offers wellness benefits for both the body and mind. Whether you visit for the soothing rituals, the skin benefits, or simply to experience a tradition that has been practiced for centuries, a visit to the hammam is a must for any traveler to Turkey.
The hammam experience invites you to embrace the perfect balance of relaxation, wellness, and cultural immersion. Step into this world of tranquility, where centuries of tradition are preserved, and discover the rejuvenating power of this iconic Turkish ritual.
Tourist reviews
Write a review!
We value your opinion and feedback! That’s why 'EVADA Travel' is a tour agency in Turkey that people recommend to friends and return to.